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Recognizing Sleep Awareness Week to promote better health and safety

This resolution highlights the vital role of sleep in maintaining health and preventing chronic diseases. It encourages citizens to prioritize rest and discuss sleep habits with healthcare providers.
Key points
Designates March 9 through March 13, 2026, as "Sleep Awareness Week."
Encourages adults to aim for at least seven hours of sleep per night as recommended by experts.
Highlights the link between sleep deprivation and increased risks of heart disease, diabetes, and accidents.
Calls on healthcare providers and educators to promote the benefits of healthy sleep practices.
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Status:
Introduced
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Additional Information
Recognizing the importance of sleep health and expressing support for the designation of the week of March 9 through March 13, 2026, as "Sleep Awareness Week".
Print number: HRES 1158
Sponsor: Rep. Dean, Madeleine [D-PA-4]
Process start date: 2026-04-09